Amomum (Amomum villosum): Aromatic Tonic for Digestion, Appetite, and Dampness Resolution
Amomum villosum, known in Traditional Chinese Medicine (TCM) as Sha Ren, is an aromatic seed from a ginger-like plant used to support digestion and regulate the flow of qi in the middle burner. It is traditionally valued
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Lemongrass (Cymbopogon citratus): Aromatic Herb for Digestion, Detox, and Stress Relief
Lemongrass, scientifically known as Cymbopogon citratus, is a tropical plant widely used in Southeast Asian cooking and traditional herbal medicine. Beyond its culinary appeal, Lemongrass has long been valued for its ability to aid digestion, relieve stress,
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Cat’s Whiskers (Orthosiphon aristatus): Herbal Diuretic for Kidney Health, Inflammation, and Metabolic Balance
Cat’s Whiskers, also known as Orthosiphon aristatus or “Java Tea,” is a medicinal herb native to Southeast Asia. Recognized for its elegant white or purple flowers that resemble feline whiskers, this plant has long been used in
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Phyllanthus: Traditional Liver Tonic for Detoxification, Antiviral Defense, and Inflammation Relief
Phyllanthus is a large genus of herbs and shrubs that includes species like Phyllanthus niruri, Phyllanthus amarus, and Phyllanthus urinaria. These plants are widely used in traditional medicine systems across Asia, South America, and Africa, especially for
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Smilax glabra: Detoxifying Root for Skin Health, Inflammation, and Immune Defense
Smilax glabra, commonly known as Glabrous Greenbrier Rhizome or “Tu Fu Ling” in Traditional Medicine, is a climbing plant valued for its detoxifying and anti-inflammatory effects. The root is frequently used to treat skin conditions, joint pain,
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Perilla Leaf: A Versatile Herbal Remedy for Respiratory Relief, Allergy Support, and Antioxidant Defense
Perilla frutescens, commonly known as Perilla leaf or “Zi Su Ye” in Traditional Chinese Medicine (TCM), is a member of the mint family (Lamiaceae). Its purple or green leaves are rich in aromatic oils and bioactive compounds
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Gnetum Extract: A Phytochemical-Rich Botanical for Cardiovascular, Immune, and Antioxidant Support
Gnetum is a genus of tropical gymnosperms with species like Gnetum gnemon and Gnetum montanum widely used in Southeast Asia. Its leaves, seeds, and stems are edible and used in traditional medicine for enhancing circulation, reducing inflammation,
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GOUT RELIEF – A Natural Approach to Effective Gout Management
Gout is one of the most common types of inflammatory arthritis, characterized by sudden and intense joint pain, swelling, redness, and reduced mobility. It is caused by a metabolic disorder involving excess uric acid in the bloodstream,
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PREVENT OSTEOPOROSIS FROM CHILDHOOD
Dr. Tran Van Nam DON’T WAIT TOO LONG – PROTECT YOUR BONES EARLY Osteoporosis is a silent progressive disease, often only discovered when a fracture occurs. In this article, we will focus solely on primary osteoporosis –
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